About Upper Mustang Trek Nepal

After arrival in Kathmandu Airport (TIA) Nepal, our representative welcome you and transfer to hotel by private vehicle. At hotel he/ she will give short briefing about program agreement and day to day plan. Check into hotel, use free time to take rest, relax and explore around Thamel.
Elevation: 1,400 meters / 4593 feet.

The main ways to travel from Katmandu to Pokhara are by bus, private car and plane as per the budget, interest and booking deal. It takes 6 to 7 hours to cross 200 kilometers distance of Prithivi Highway in between Kathmandu and Pokhara. If you prefer flight from Kathmandu to Pokhara then only takes about 25 minutes.
Journey from Kathmandu to Pokhara is incredibly scenic, with breathtaking views of Himalayan mountains, waterfalls, picturesque scenery, Trishuli & Marshyangdi River. Along the way, you will pass through small towns and villages that give you a glimpse into the rural life of Nepal.
Once you reach Pokhara, you’ll be greeted with stunning views of Annapurna range, serene Phewa Lake and beautiful Pokhara city. After checking into hotel you can take a rest or go to explore lakeside area, boating and walk around watching the reflection of mountain and sky in beautiful Phewa Lake. Journey from Kathmandu to Pokhara end but memories last forever.

Today we enter the special permit zone of upper mustang Nepal. The journey from Kagbeni to Chele begins after breakfast at lodge. The trail winds its way northwards along the Kali Gandaki River. It offers stunning views of Nilgiri, Dhaulagiri, Dhampus and Tukuche peak of Himalayas and unique landscapes of Mustang. Chele itself is a fascinating destination, with a rich history, ancient monasteries, chortens, culture, traditional architecture influences by Tibetan Buddhism.
We traverse several ridges, farm land, apple orchard, picturesque mountain scenery and Tangbe villages to take a break at Chhusang village for lunch. Then after walk along the river observing unique rock formation, high cliff and sky caves of Nepal. Finally cross the Kaligandaki River and from the river bed short uphill climb to reach Chele village of Mustang. This area become very windy and dusty after noon try to cross earlier as much as possible and use sunglasses, mask and windproof clothes. Kagbeni to Chele is a beautiful journey to experience the unique culture and beauty of the Mustang region in Nepal.

Chele to Syangboche trek is a part of Upper Mustang journey starts from Chele and goes through beautiful villages, rocky trails, and narrow canyons. Hiking from Chele to Syangboche  will be hard compared to other days to cross two passes, Taklam La 3,624m and Dajori La 3,660m.

You will get to witness the unique culture and lifestyle of the people living in Mustang. The trail passes through several small villages like Ghyakar, Samar to reach Syangboche. Samar is a beautiful village with traditional houses and ancient monasteries, well known common lunch stop of travelers. Along the way you will pass ups and down off-road trail in barren hills, rocky terrain via Ranchung Chungsi cave of Mustang. Chele to Syangboche trek is a wonderful experience for those who want to explore the unique culture and landscape of Upper Mustang region.

The journey from Syangboche to Dhakmar is a relatively short but incredibly scenic one. Along this route traveler spellbound with scenic mountain views, unique landscape, ancient chortens, beautiful terrains and hamlet of Ghiling area.
Syangboche to Dhakmar route follow the Tamagaon, Chhunggar, Zaite and ghami villages and ascent towards Nyi la 4010 m then descend to Ghami la 7365 to reach beautiful Ghami village. After lunch at Ghami we continue towards Dhakmar village famous for its unique red cliff and sky caves. The trek from Ghiling to Dhakmar is a scenic and rewarding experience for those looking to explore the natural beauty and cultural heritage of Mustang.

Today is the final day to reach the highlights of upper mustang trip the wall city “Lo Manthang “. Dhakmar to Lo Manthnang distance offers stunning views of mountains, an opportunity to explore the culture, history and natural beauty of Mustang.  …………………. From the pass we descend to Lo Manthang which is a beautiful walled village.
Trail offers eye catching views of Himalayan range including two above 8000 meters’ peaks Mount Dhaulagiri and Annapurna massif.
From the pass explorer gets the first glimpse of Lo Manthang city, wide barren land in mustang valley. Famous wall city known for their traditional mud-brick houses, narrow alleys, and colorful prayer flags fluttering in the wind.
Finally, we reached ancient walled city of Lo Manthang, the capital of the former Kingdom of Mustang. At the Lo Manthang city we feel pure Tibetan culture, rich history, interact with Lowa people and know about their way of life. There are many things to see around Lo like historic royal palace, ancient monasteries, local markets, mani, chortens and prayer wheels that provides lifetime experiences.

Today is the day to discover the secret of Lo Manthang Nepal that you’ve been waiting for. After breakfast trip starts with either horse riding, walking or jeep safari towards chhoser, garphu & kora la border. Chhosar village offers a unique glimpse into the traditional way of life, daily activities that the practice in upper mustang.
Ancient monasteries like Garphu and Niphu monastery, surrounding colorful rock formations and centuries old caves in rock cliff are really impressive to see in Chhoser area. Niphu monastery is an ancient cave monastery carved into the cliffs. Travelers impressed to visiting Jhong cave, Konchok ling cave & Ritseling cave in Chhoser valley Nepal.
After of before Chhoser we heading to kora la, a high mountain pass located in mustang district of Nepal. It is a part of ancient salt trading route between Nepal and Tibet autonomous region of china. Kora la is known for its stunning mountain views and rugged terrain.
Afternoon we will be back to Lo Manthang and spent rest of the day visiting the city’s ancient monasteries, palace, narrow alleys, stupas and the architecture of earthen wall city. The long walls of the prayer wheels and flags provide a colorful appearance of the place. Royal palace, three ancient monasteries, Amchi school and the local way of life are the highlights of Lo Manthang exploration.
Lo Manthang is a small town surrounded by towering mountains and arid landscapes. It is a fascinating place to explore, rich in history, culture, and natural beauty which make an epic journey into the Himalayas.

Upper mustang trekking is to discover a remote and hidden kingdom with rich history, pure Tibetan culture and way of life in Himalayas. Upper Mustang is one the beautiful part of the world and experience you will never forget.

The best time to go on the Upper Mustang Trekking is from second week of March to early June and late September to early December. During these months, the weather is pleasant, skies are clear and offer stunning views of surrounding landscape including high mountain ranges. Upper Mustang is less crowded destination compared to other popular trekking routes of Nepal.

Acute mountain sickness (AMS) is a common health risk for trekkers who ascend to high altitudes. Upper Mustang Trekking reach an elevation 4230 meters / 13,879 feet above sea level. It means that there is a risk of AMS for trekkers, need to go with proper acclimatization. The symptoms of AMS typically start to appear from the altitudes above 3000 meters’ likes headache, fatigue, dizziness, difficulty sleeping, nausea, vomiting, shortness of breath, rapid heartbeat, loss of appetite. AMS can be serious, and in some cases, it can be fatal. If you experience any of the symptoms of AMS, it is important to descend to a lower altitude immediately.

Upper mustang considered a restricted area, it requires special permits, the special permit cost too expensive that make the trip cost so expensive but affordable. Beside that trekking duration, level of luxury you want, transportation and the time of year you go also play the role to make trip cost expensive. However, you can expect to pay around $1,500 – $2,500 for 14 days’ trek.

To get an Upper Mustang trekking permit, you need to go through registered Nepali trekking agency. They will fill out an online application form and submit your data to the Department of Immigration. DOI will process application and issue the permit online within 4-5 working hours. The cost of the upper mustang restricted area permit is US$50 per person per day.

Yes, Solo trekking is possible in restricted area of Nepal from 2026 but licensed guide mendatory to visit upper mustang.

Yes, most of the lodges or tea houses provide internet service during upper mustang trekking in Nepal but there are no internet services in Yara and Tangye area. Remember that internet service in Mustang is not as reliable or fast as in other city of Nepal (better than nothing).

We advise you the select an itinerary as per your fitness level, available time, budget and interest. The best upper mustang trekking itinerary is that which cover both sides of Kali Gandaki valley Nepal. This plan covers almost everything of Upper mustang including traditional Tibetan culture, lifestyle, unique rock formation, beautiful landscape and high mountains etc.

These days’ electricity facilities available in Upper Mustang region but it halts few times a day, each lodges have solar and generator backup for emergency use. If you are planning to visit Upper Mustang, better to carry a power bank or solar charger to ensure enough power for your cell phone and camera.

There are few ATM in Jomsom and Muktinath but do not depend on ATMS or credit cards services in small towns and villages. It is best idea to have enough cash on hand when trekking to upper mustang, exchange your money in Kathmandu or Pokhara.

The maximum altitude that we reach during upper mustang trekking journey is 4230 meters above sea level. It is a moderately difficult trek takes you through a remote and beautiful region of the Himalayas. However, the challenge is worth it for the stunning views and unique culture.

There are 3 different ways to reach upper mustang trekking start point either by drive, flight. If you prefer to enter mustang by road the Upper mustang journey begins from Kagbeni (the gateway to mustang) If you prefer flight, then trek start from Jomsom. Upper mustang trekking start point are Jomsom and Kagbeni and trip ends at Jomsom to Pokhara.

Make a lot of research about upper mustang tour organizer to ensure a safe and enjoyable experience. Government licensed local company are reliable and experience to organize the upper mustang trekking in Nepal.

There are many walking trails to reach the former kingdom of lo, among of them classic upper mustang trek is best and quite popular route. It starts in Jomsom and goes to Lo Manthang and way back via yara and tetang villages. The best Upper Mustang trekking route depends on your fitness level, interests, and time constraints.