Exclusive Everest base camp yoga trek for retreat & meditation Nepal
Exclusive Everest base camp yoga trek is an adventurous trip to explore the best hiking zone in the world. It covers Everest base camp trek, yoga, retreats & meditation course in the Himalayas at the same time with yoga teacher from Nepal. Travelers practice yoga in amazingly beautiful & inspiring place just in front of Mount Everest on the lap of Himalayas.
Daily schedule of Everest base camp yoga trekking in Nepal initiates with Yoga asana practice, Pranayama and meditation in Nepal. Yoga practice above Tengboche monastery depends on the situation of participants because it is not easy to practice all kinds of yoga in high altitude. Of course you get involve in meditation and normal asana from the beginning to end.
Everest base camp yoga trek also begins from Lukla and follow the regular route to Everest base camp south side. Yoga trek to Everest base camp takes about 14 days including sightseeing, trekking, rest days and yoga course in most inspiring, serene and beautiful places.
It is a grand opportunity to learn about Mother Nature, lifestyle, food, culture local in Himalayas. Hiking along incredible scenery detaches you from the world and unknowingly you try to see your true self.
Meditation and trekking is an effective concept as one can attain inner peace and relaxation in a short time. Thus you can ensure contentedness and joy. Highlights of program like yoga, retreats, meditation and hiking will make your journey memorable. Benefits of meditation and yoga in daily life are various you can use these techniques even at home.
Mount Everest yoga trek helps to promote healing and growth in your spirits and bodies. If you interested for exclusive yoga trek to Everest base camp for retreat & meditation Nepal email us we are happy to send you trip quote based on your travel schedule.
“Yoga is the journey of the self, through the self, to the self.” – The Bhagavad Gita
Mount Everest base camp yoga trek itinerary
Day 01: Kathmandu to Lukla 2840m by plane, trek to Phakding 2610 m
Day 02: Phakding to Namche Bazaar 3440m crossing Hillary suspension bridge
Day 03: Rest day at Namche for acclimatization, short Hike Everest view point
Day 04: Namche Bazaar to Tengboche Monastery 3860m
Day 05: Tengboche to Dingboche 4410m via Pangboche
Day 06: Rest day at Dingboche, short hike to Mt Makalu view point
Day 07: Trek to Lobuche 4910m via Thukla pass
Day 08: Trek to Gorak Shep 5140m then hiking Everest base camp 5360m
Day 09: Hiking to Kalapatthar 5555m then back to Lobuche 4910m
Day 10: Trek to Deboche village 3710m
Day 11: Trek to Namche Bazzar 3440m
Day 12: Trek to Lukla Nepal 2840m
Day 13: Flight to Kathmandu Nepal
#Airport pickup and drop service by private vehicleabout Everest base camp trek history
#Round trip flights Kathmandu – Lukla – Kathmandu worth US$354
#Full board 3 meals a day (breakfast, lunch, dinner) during the trek
#Yoga teacher during the yga trekking period
#Best lodge accommodation during trekking period twin sharing basic
#Professional English speaking guide trained by Government of Nepal
#Highly experience staffs (2 guests: 1 porter basic)
#Trekking route map, trip achievement certificate
#All governmental procedure TIMS and permits
* Visa fees / international airfare to and from Kathmandu
* Lunch and dinner in Kathmandu
* Personal expenses like telephone, internet, mineral water, bar bills, hot shower, battery recharge, extra porters & gears etc
* Tips for guides, porters (Tipping are expected but not mandatory)
There are many possibilities on nature therapy and wellness tourism in Nepal. Book Exclusive Everest base camp yoga trekking in Nepal experience meditation and yoga program with Yoga instructors. Approach to discover your inner happiness!