Statistics of Mount Everest base camp trek elevation gain overview

Statistics of Mount Everest base camp trek elevation gain overview

Statistics of Mount Everest base camp trek elevation gain overview

Vital things you must know before going to discover are distance duration, difficult and Elevation gains for Everest base camp trek in Nepal. Read experts advice to set up for Everest base camp trek. The summary of trail shows you the image of walking path in advance for preparation.

Stunning Everest base camp trek starts with a flight from Kathmandu to Lukla. Experience the like natural beauty, spectacular views of ice-capped peaks and local community of the Himalayas during journey.
You can check statistics of Mount Everest base camp trek elevation gain overview day by day basic as below.

Day 01: Arrival in Kathmandu Nepal
Company representative welcome you at airport on arrival with smile and transfer to hotel by private vehicle. We advise all travelers to check your name play card or company logo to recognize representative just in front of airport exit gate. Kathmandu airport is really very small easy to meet each other.

Day 02: Flight to Lukla 2840 m & trek to Phakding 2610 m
Small aircraft either twin otter or Dornier takes you to Lukla from Kathmandu. Great mountain scenery from the window of aircraft makes you spellbound and impress. As soon as landing at Lukla airport the door of Everest base camp trek open with the assistance of professional guide.

Local staffs carry your backpack then you are heading towards Phakding along Dudhkoshi river passing throw Sherpa villages. While flying from Kathmandu to Lukla be sure to sit on the left hand side of plane to get scenic aerial view of mountains. From Lukla the trekkers take up the trail to EBC by foot.

Walking duration: 3:30 hours
Trek distance: 6.2 km / 4 miles
Kathmandu altitude: 1350 m
Lukla altitude: 9317.5 Feet / 2840 meter (1490m gain then Kathmandu)
Phakding altitude: 8563 feet / 2610 meters (230m down from Lukla & 1260m gain from Kathmandu)

Day 03: Trekking to Namche Bazaar 3440 m
Phakding to Namche bazaar distance is the second day part of Everest base camp trek. Steep uphill walk starts from the Larja dovan. Height of Hillary suspension bridge, National park office, Jorsalle, Manjo, Banker and Toktok village are the main attraction of this area. Evening time you can explore around Namche bazaar for shopping or more.

Walking duration: 6 hours
Trek distance: 9.4 km / 6 miles
Phakding altitude: 8563 feet / 2610 meters
Namche altitude: 1126 feet / 3440 meters
Gain altitude: 830 meters

Day 4: Rest day in Namche Bazaar to adjust your body with altitude
Third day of EBC trek begins with hiking to Everest view point, Khumjung and Khunde villages including Hillary school. Highest places star hotel, yak breeding center, Mount Everest view and Syangboche airport are worth to discover. It is important to spend two nights at Namche bazaar to prevent health problems on high altitude. Visit Sherpa museum, national park museum, Monastery and city.

Walking duration: 4 hours
Trek distance: 9.5 kilometers / 5.67 mile
Namche Bazaar altitude: 1126 feet / 3440 meters
Khumjung & Khunde altitude: 12730 feet / 3880 meters (Hotel Everest view)
Elevation gain: 440 meters (again back to Namche for acclimatization)

Day 5: Trek to Tengboche monastery 3860 m
Namche bazaar to Tengboche distance is the fourth day part of Everest base camp trek. Breathtaking views of Mount Ama dablam & Tengboche monastery are main attraction of this area. Walking trail till Kyangjuma more or less flat then descends steeply to cross dudh Koshi River towards Phunki thanga. From here steep climb begin to reach the Tengboche village along pine forest exploring wildlife, plants and birds.

Walking duration: 5 to 6 hours
Trek distance: 5.9 km / 3.6 miles
Namche Bazaar altitude: 1126 feet / 3440 meters
Tengboche altitude: 12664 feet / 3860 meters
Height gain: 420 meters

Day 6: Trek to Dingboche 4410m
Tengboche village to Dingboche distance is the sixth day part of Everest base camp trek. Trekkers pass all the way through Deboche, Pangboche, Shomare & orsho to reach Dingboche. Dingboche village located close to the Mount Ama dablam 6,856 m in Imja khola valley.

Walking duration: 5 to 6 hours
Trek distance: 9 km/ 5.5miles
Tengboche Monastery altitude: 12664 feet / 3860 meters
Dingboche altitude: 14468 feet / 4410 meters
Max ascent: 550 meters

Day 7: Rest day at Dingboche village 4410m
Trekkers spend rest day by hiking either mount Makalu view point or Chhukung to adept the body with altitude. Chhortens, Mani stones, island peak, Amadablam & Lhotse wall are major highlights to explore in this place.

Day 8: Trek to Lobuche 4910m
Dingboche to Lobuche distance is eighth day part of world famous Everest base camp trek begin after breakfast at Dingboche village. EBC trail ascends gradually towards Thukla & step ascends till memorial park at foot of Khumbu Glacier. One can observe many memorials of Sherpas & other climbers from around the world who lost their lives climbing Mt Everest. From the Thukla pass it takes another 1:30 hour to reach Lobuche.

Walking duration: 5 to 6 hours
Trek distance: 10.7 km / 6.6 miles
Dingboche height: 14468 feet / 4410 meters
Lobuche altitude: 16109 feet / 4910 meters
Max Ascent: 500 meters

Day 09: Trek to Gorakshep 5184 m; then to Everest base camp
On the ninth day of Everest base camp trek takes you to base camp of highest peak of the word where your lifetime dream come true. Magic of nature, surrounding Mountain views, Khumbu glacier & ice-fall makes you speechless at Everest base camp Nepal. We don’t like to describe more about it because it depends on the feelings of individuals. Come to feel Everest base camp trek its moderate trip by difficulty grading.

Walking duration: 3 hours to Gorakshep & another 2 hrs to base camp and 1:30 hrs to back
Trek distance: 4.7 km / 3 miles to Gorakshep & 3.5 km / 2.1 miles to Everest base camp Nepal
Lobuche altitude: 16109 feet / 4910 meters
Gorak shep elevation: 17008 feet / 5184 meters
Everest base camp height: 17585/ 5360meter
Max Ascent: 274 meters for Girakshep & 450 meters for Everest base camp south

Day 10: Hike to Kalapatthar & trek back to Pheriche 4270 m
Gorakshep to Kala Patthar hiking takes 2 hours to climb and plus 1: 30 minutes to return back to Gorakshep excluding the time spend in Kalapatthar. Kala Patthar is the highest point of the EBC trek. From Kala Patthar trekkers enjoy breathtaking views of majestic Himalayan peaks Mt Everest, Lhotse and Nuptse etc. Walking path from Gorakshep to Pheriche part is downhill and flat. Pheriche village situated at the bank of river in this way it is windy and cold then other village.

Walking duration: 7 to 8 hours
Trek distance: 1.5 km / 1 mile to Kalapatthar & 9.6 km/ 6 miles to Pheriche
Kalapatter elevation: 18,209 feet / 5550 meter
Gorakshep altitude: 17008 feet /5184 meter
Total Climbing: 366 meter for hiking to Kalapatthar from Gorakshep
Pheriche altitude: 14009 feet / 4270 meters
Elevation decrease: 1280 meters down from Kalapatthar & 914 below from Gorakshep

Day 11: Trek to Namche Bazaar 3440 m
Pheriche to Namche bazaar distance looks quite longer than other days walk but you will not feel much tired. Most of the walking trails flat and downhill walk. when you back from high altitude your body feel easy and flexible to move quickly. Views of Himalayan giants Kwangde, Tawache, Mount Everest, Nuptse, Lhotse, Ama Dablam, Kantega and Thamserku stay in your memories will last a lifetime.

Walk duration: 7 to 8 hour
Hiking distance: 14.5 km / 9 miles
Pheriche elevation: 14009 feet / 4270 meters
Namche Bazaar elevation: 11286 feet / 3440 meters
Elevation reduce: 830 meters

Day 12: Trek to Lukla 2840 m
Namche bazaar to Lukla distance is the final day of all Everest treks & follows the Dudh Kosi down to Lukla. On the way back trekkers get the opportunity to visit the beautiful ancient monasteries, Sherpa village, Mani walls and more. Organize the farewell dinner / party with guide and porter to make memorable night or treasured end of the EBC trip in the Himalayas.

Walk duration: 6 to 8 hours
Hiking distance: 17.7 km / 11 miles
Namche elevation: 11286 feet / 3440 meters
Lukla elevation: 9317.5 Feet / 2840 meter
Elevation descend: 600 meter

Day 13: Fly back to Kathmandu
Our guide and porter support you to bring your luggage to the airport from hotel then provide you boarding pass of Kathmandu flight, say good bye & promise to see you again in Nepal.

Day 14: Transfer to airport to depart Nepal
Our representatives transfer you to airport by private vehicle to leave Nepal.

Must read handy guide to Everest base camp trek in Nepal will help to make tours one of the lifetime journey. This statistics of Mount Everest base camp trek elevation gain overview may help you to gather information about elevation gains for Everest base camp trek in Nepal. If you have any more question and confusion or searching local destination expert to organize Everest base camp trek email us.

Elevation gains for the Everest base camp trek in Nepal